About

Therapy is a space where individuality is celebrated.

  • It all begins with an idea - a desire to live life differently. Therapy creates a space to reimagine what is possible for you and your life. Healing, evolving, and living as your authentic self is what you’ll do here and I’ll be with you every step of the way.

  • In therapy, we’ll explore your inner and outer worlds in an effort to find and reconnect you with your true self. We’ll utilize art, mindfulness, meditation, oracle & tarot, and of course, traditional talk therapy.

    A part of my core approach as a therapist is rooted in Internal Family Systems - using “parts” language, for example, to bring your inner world to the surface.

    Together, we’ll find the best path for you and your healing journey.

  • Somewhere along the way, you’ll reconnect with your authentic self and never look back. One of the major goals of therapy is to learn how to apply what you learn & absorb to “real life”. That is, finding confidence and empowerment to navigate difficult interactions, life’s many challenges, and the temptation to fall back into old patterns. I’m committed to supporting you as you find the unwavering strength to persevere!

I empower people and guide them toward discovering their true self.

As a therapist, my role is to empower clients to reconnect with and embrace their true selves. I create a safe, non-judgmental space where clients can explore their thoughts, emotions, and experiences with openness and curiosity. By offering guidance and support, I help them uncover their strengths, values, and inner wisdom. Together, we work through challenges, break through limiting beliefs, and foster a deeper sense of self-awareness. My goal is to help clients build confidence, trust their intuition, and move forward with authenticity and purpose, so they can live a life that truly reflects who they are.

What is SoulCollage®?

SoulCollage® is a therapeutic art practice that invites you to explore your inner world. Using images from magazines and photos, you’ll create your own unique collages—each one representing different parts of who you are, such as your inner wisdom, emotions, and life experiences. The beauty of SoulCollage® is that it taps into your intuition, offering a gentle path to self-discovery, insight, and healing. Whether you're seeking personal reflection, a fun activity, or a way to connect with others, SoulCollage® provides a warm and welcoming space for you to explore, reflect, and grow.

In therapy, I utilize SoulCollage® with many different clients for many different reasons but one truth exists: clients are connecting to themselves in ways they haven’t before, and they’re healing in profound ways.